Teen Therapy

In the modern age, it is tough being a teenager and knowing how to deal with stress, anxiety, fear of failing, and the harsh realities of life. Today, teens and young adults are often given low expectations in life and this is a detriment to their growth as humans. Young teens are capable of great things yet because the expectations are set low for them, they often find themselves stunted, lost, and unknown of what direction to take in life. It is through honest expression and learning not to avoid in life that young adults potential can be unleashed. If you struggle with cutting, depression, self-worth, self-esteem, or a lack of direction in life, Good Life Counseling can help shed light on your worries and troubles. Life is full of beauty, struggle, love, and pain. Pain is the mechanism in which we grow and through our individual counseling services, the goal is to help you navigate the complexities of life by reaching your goals for a more fulfilling and thriving life. It is not merely good enough to live, we must strive to live fully by learning to navigate the emotional or physical issues that we face.  

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Insurances that we accept at Good Life Counseling: Aetna, Cigna, Anthem Blue Cross Blue Shield, UnitedHealth, Oxford, Oscar

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The Benefits of Teen Therapy/Teen Counseling

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• Avoidance only leads to anxiety, depression, and other negative manifestations

• Expression (healthy) leads to internal and external freedom 

• Reality Therapy approach to learning how to heal from past hurts 

• Gaining emotional intelligence

• Being Known and Accepted through honest conversation