Adult Therapy

Life is full of beauty, struggle, love, and pain. Pain is the mechanism in which we grow and through our individual counseling services, the goal is to help you navigate the complexities of life by reaching your goals for a more fulfilling and thriving life. If you are dealing with anxiety, anxiety attacks depression, trauma, boundary issues, grief, or betrayal at Good Life Counseling we can provide the tools to help you grow and be the person you wish to become. To heal it requires healthy expression and by making new choices that will bring you the mental health freedom you desire. 

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Insurances that we accept at Good Life Counseling: Aetna, Cigna, Anthem Blue Cross Blue Shield, UnitedHealth, Oxford, Oscar

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The Benefits of Adult Therapy/Adult Counseling

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• Avoidance only leads to anxiety, depression, and other negative manifestations

• Expression (healthy) leads to internal and external freedom 

• Reality Therapy approach to learning how to heal from past hurts 

• Gaining emotional intelligence

• Being Known and Accepted through honest conversation